As parents, we want to see our children be healthy now and create a trajectory of health for their future.
Making this a reality is difficult in our world today. But it can be simple. We need to give our kids the right environment, and they will flourish.
If we look at children, they naturally love to move. Something about the way we are teaching our kids to exercise is removing the joy from movement. The traditional way of doing physical education is broken. Kids don’t leave high school or college equipped with the tools to thrive as a fit adult.
Kids like the taste of real food, cooked properly. Unfortunately, their palates have conditioned by cheap, quick-hitting carbs, sugar, and artificial taste enhancers like MSG. But we can teach or kids to appreciate good food and how to cook it. We can instill in them a craving for foods which nourish and fuel their bodies instead of foods which are toxic and harmful.
The patterns and routines our children establish will carry with them through adulthood, into the next generation and ultimately become our health legacy.
VF Kids Sessions are 40 minutes long and combine movement, nutritional education, and mindset training to help your child learn how to create an environment for health now and for the future.
Guide To Raising
Kids In 2020
I’m a paragraph. Double click here or click Edit Text to add some text of your own or to change the font. Tell your visitors a bit about your services.
List Of Approved Charter Schools
Inspire Charter School
Springs Charter School
River Springs Charter
Empire Springs Charter
Harbor Springs Charter
Citrus Springs Charter
Sage Oak Charter School
Excel Charter School
California Enrichment Academy
Julian Charter School
Gorman Learning Center
Sky Mountain Charter
Village Fitness Kids Schedule
Sessions Length: 40 minutes
Tuesday and Thursday AFTERNOONS
We believe humans are meant to move often, live well and to eat good food. We’ve written about this in our Core Habits.
Eat Good Food