Overseen by Doctors of Physical Therapy
for real WOMEN TO MOVE WITH CONFIDENCE AGAIN

1-on-1 personal training for WOMEN 60+

Build strength, protect your joints & finally follow a plan that works with your body ⬇

✅ Use your HSA/ FSA funds at Village

OVERSEEN BY DOCTORS OF PT

1-on-1 personal training for WOMEN 60+

✔ build strength
✔ protect YOUR joints ✔ work with YOUR body

No pressure. We’ll help you figure out the best starting point.

Excellent guidance | A safer approach | Real results

why trust village?

CLIENTS LIKE YOU

A supportive community of women building strength at 60+ (and beyond!)

DRs of PT oversee ALL coaching

Every program is overseen by our experienced Doctors of Physical Therapy (& led by highly trained personal trainers).

CONVENIENT LOCATIONS

Our beautiful, modern & welcoming faciliaties are conveniently located in Glendora & San Marino.

You want to stay active but your body feels unsteady

You’ve started to feel off balance

You’ve noticed your strength declining

You’re afraid of falling or injuring yourself

You limit your activity to avoid risk

It’s not you, your body has changed & your starting point should too.

OVERSEEN BY DOCTORS OF PHYSICAL THERAPY

A personalized APPROACH tailor-made for your changing body

AssESS FIRST

We start by understanding your balance, strength & any limitations

PERSONALIZED PLAN

You’re unique & your plan is too. We co-create a training plan around your goals & current capacity.

PROGRESS SAFELY

We coach step by step so you can progress with confidence.

VILLAGE Success stories from real women 60+

“Call out quote goes here - keep it short & sharp”

Name and age

“Call out quote goes here - keep it short & sharp”

- Name and age

“Call out quote goes here - keep it short & sharp”

- Name and age

Choose your match

MEET our highly qualified coaching team

Andre (GLENDORA)

Best for a holistic standpoint. Yes, he focuses on building strength, but he also is passionate with building confidence in his clients’ to succeed in all areas of life.

Get started with Andre ➞

AARON (SAN MARINO)

Best for tapping into 2 decades of experience & a deep passion for health and fitness. When he isn’t coaching or working out himself, he is spending time with his wife and two kiddos.

Get started with Aaron ➞

HANNAH (GLENDORA)

Best for senior citizens who Hannah just loves working with. When she's not working, you can find her at the gym lifting heavy weights or at the beach.

Get started with Hannah ➞

Jaegar (GLENDORA)

Best for connecting with people & a passion for coaching. When he isn’t coaching, he’s coaching haha, and lifting, and studying Kinesiology!

Get started with Jaegar ➞

Taylor (GLENDORA)

Best for golf fans! Taylor gets great satisfaction when he gets the privilege to journey alongside our clients. When he is not coaching, he can be found working on his golf game as he pursues a career on the PGA Tour!

Get started with Taylor ➞

ADAM (SAN MARINO)

Best for strength & muscle building. Adam has a proves track record of investing in individuals and helping them achieve progress and results for almost two decades. When he isn’t coaching clients, he is coaching himself and competes in body building!

Get started with Adam ➞

MICHAEL (GLENDORA)

Best for fun as you train! Michael has a contagious smile as well as a bachelor in kinesiology, and a masters in sports management. When he is not coaching, he fills his time with playing sports, music, and enjoying all kinds of art.

Get started with Michael ➞

COLTON (SAN MARINO)

Best for lovers of the outdoors. Colton is is dedicated to guiding clients toward their fitness goals. Outside of work, he enjoys exploring new hiking trails, trying out local restaurants, and soaking up the sun at the beach.

Get started with Colton ➞

what a 1:1 TRAINING session looks like…

Still have questions? Book a call with one of our team & we’ll happily answer them for you

Common Questions ABOUT 1:1 TRAINING AT VILLAGE

WHAT IF I FEEL UNSTABLE OR WORRIED ABOUT MY BALANCE?

Balance and stability are a core part of what we train. Sessions start at a level appropriate for you and progress from there. Most clients notice meaningful improvements within the first few weeks.

What if I’M AFRAID OF FALLING OR GETTING HURT?

Every movement is coached step-by-step with your safety as the priority. Nothing is rushed, and exercises are selected specifically to improve your stability and control over time.

i have arthiritis or joint pain is this right for me?

Yes. Exercises are modified around your joints so you can build strength without aggravating existing discomfort. This is something we work with regularly.

WHAT IF I HAVEN’T EXERCISED IN A LONG TIME?

No prior fitness level is required. We start where you are and progress at a pace that makes sense for your body.

HOW DO I KNOW IF THIS IS RIGHT FOR ME?

Your first 3 sessions are designed for exactly that. You'll experience the coaching, see how your body responds, and can make a decision from there.

More Questions?

I’M NOT COMFORTABLE AT THE GYM - WILL I FIT IN?

The setting is quiet, focused, and designed specifically for adults 40+. It's a very different experience from a traditional gym.

Will someone be paying attention to me?

Yes — this is 1-on-1 coaching. Your coach is with you the entire session, overseeing your form and adjusting movements as needed.

WHAT KIND OF RESULTS CAN I EXPECT?

Most clients experience improved balance, greater strength in daily activities, reduced stiffness, and increased confidence in how they move.

HOW OFTEN DO I NEED TO TRAIN?

1–2 sessions per week is the standard recommendation. We'll help you settle on a schedule that works for your availability.

WILL THIS BE TOO INTENSE FOR ME?

No. Sessions are coached at a controlled pace with consistent guidance throughout. This is not a high-intensity environment.

 

CHOOSE YOUR LOCATION

GLENDORA

146 N Glendora Ave. Suite 101

Glendora, CA 91741

Call or text us: 626-746-5811

Email us: glendoracct@villagefpt.com

 

San Marino

2134 Huntington Drive

San Marino, CA 91108

Call or text us: 626-995-0209

Email us: SanMarinocct@villagefpt.com

START NOW BEFORE THE NEXT SET-BACK SLOWS YOU DOWN

Claim your 3 session intro offer before DATE.

Limited coach availibility.