Call Now!
Inquire
VFPT_Web_Logo_Horizontal.png
  • Home

  • Fitness

  • Physical Therapy

  • Programs

  • About

  • Contact

  • Blog

  • V-23 Emails Unsubscribe

  • V-23 Unsubscribe Page

  • More

    • All Posts
    • Category 2
    • Category 1
    • Control Carbs
    • Eat Healthy Fats
    • Choose Well Sourced Animal Products
    • Prioritize Veggies
    • Solve Pain
    • Get Outside
    • Don't Go It Alone
    • Rest Deeply
    • Build Strength For Longevity
    • Attain Alignment
    • Escape The Sedentary
    • Breathe Freely
    Search
    I Intermittent Fasted For 6 Months...Here's What Happened
    -
    • Jul 22, 2020
    • 7 min

    I Intermittent Fasted For 6 Months...Here's What Happened

    Intermittent fasting (IF) is as trendy as Zoom meetings in 2020. Should you try it? How do you do it? Why should you do it? Here's everyt...
    274 views0 comments
    3 Best Stretches For Back Pain For Men 50+
    -
    • Jul 17, 2020
    • 2 min

    3 Best Stretches For Back Pain For Men 50+

    Most of the guys we work with here at Village are recently retired or nearing retirement. There's something about that stage of life that...
    186 views0 comments
    Is Intermittent Fasting Something I Should Try For Health Or Weight Loss?
    -
    • Nov 8, 2019
    • 7 min

    Is Intermittent Fasting Something I Should Try For Health Or Weight Loss?

    We have a policy in our house where our kids eat what’s for dinner or they can wait until the next meal. Our 2-year-old Cooper, much to m...
    26 views0 comments
    {"items":["5f1332fd524fe9001763614d","5f11fcdafdebc90017e3d7eb","5dc5f67445a8100017f877f0"],"styles":{"galleryType":"Columns","groupSize":1,"showArrows":true,"cubeImages":true,"cubeType":"fill","cubeRatio":1.3333333333333333,"isVertical":true,"gallerySize":30,"collageAmount":0,"collageDensity":0,"groupTypes":"1","oneRow":false,"imageMargin":32,"galleryMargin":0,"scatter":0,"chooseBestGroup":true,"smartCrop":false,"hasThumbnails":false,"enableScroll":true,"isGrid":true,"isSlider":false,"isColumns":false,"isSlideshow":false,"cropOnlyFill":false,"fixedColumns":1,"enableInfiniteScroll":true,"isRTL":false,"minItemSize":50,"rotatingGroupTypes":"","rotatingCropRatios":"","columnWidths":"","gallerySliderImageRatio":1.7777777777777777,"numberOfImagesPerRow":1,"numberOfImagesPerCol":1,"groupsPerStrip":0,"borderRadius":0,"boxShadow":0,"gridStyle":1,"mobilePanorama":false,"placeGroupsLtr":false,"viewMode":"preview","thumbnailSpacings":4,"galleryThumbnailsAlignment":"bottom","isMasonry":false,"isAutoSlideshow":false,"slideshowLoop":false,"autoSlideshowInterval":4,"bottomInfoHeight":0,"titlePlacement":"SHOW_ON_THE_RIGHT","galleryTextAlign":"center","scrollSnap":false,"itemClick":"nothing","fullscreen":true,"videoPlay":"hover","scrollAnimation":"NO_EFFECT","slideAnimation":"SCROLL","scrollDirection":0,"scrollDuration":400,"overlayAnimation":"FADE_IN","arrowsPosition":0,"arrowsSize":23,"watermarkOpacity":40,"watermarkSize":40,"useWatermark":true,"watermarkDock":{"top":"auto","left":"auto","right":0,"bottom":0,"transform":"translate3d(0,0,0)"},"loadMoreAmount":"all","defaultShowInfoExpand":1,"allowLinkExpand":true,"expandInfoPosition":0,"allowFullscreenExpand":true,"fullscreenLoop":false,"galleryAlignExpand":"left","addToCartBorderWidth":1,"addToCartButtonText":"","slideshowInfoSize":200,"playButtonForAutoSlideShow":false,"allowSlideshowCounter":false,"hoveringBehaviour":"NEVER_SHOW","thumbnailSize":120,"magicLayoutSeed":1,"imageHoverAnimation":"NO_EFFECT","imagePlacementAnimation":"NO_EFFECT","calculateTextBoxWidthMode":"PERCENT","textBoxHeight":0,"textBoxWidth":200,"textBoxWidthPercent":50,"textImageSpace":10,"textBoxBorderRadius":0,"textBoxBorderWidth":0,"loadMoreButtonText":"","loadMoreButtonBorderWidth":1,"loadMoreButtonBorderRadius":0,"imageInfoType":"ATTACHED_BACKGROUND","itemBorderWidth":1,"itemBorderRadius":0,"itemEnableShadow":false,"itemShadowBlur":20,"itemShadowDirection":135,"itemShadowSize":10,"imageLoadingMode":"BLUR","expandAnimation":"NO_EFFECT","imageQuality":90,"usmToggle":false,"usm_a":0,"usm_r":0,"usm_t":0,"videoSound":false,"videoSpeed":"1","videoLoop":true,"gallerySizeType":"px","gallerySizePx":940,"allowTitle":true,"allowContextMenu":true,"textsHorizontalPadding":-30,"itemBorderColor":{"themeName":"color_12","value":"rgba(232,230,230,1)"},"showVideoPlayButton":true,"galleryLayout":2,"targetItemSize":940,"selectedLayout":"2|bottom|1|fill|true|0|true","layoutsVersion":2,"selectedLayoutV2":2,"isSlideshowFont":false,"externalInfoHeight":0,"externalInfoWidth":0.5},"container":{"width":940,"galleryWidth":972,"galleryHeight":0,"scrollBase":0,"height":null}}
    1
    23
    Inquire About Cost And Availability

    Call/Text: (626) 385-8844

    ​

    info@villagefpt.com

    ​

    146 N Glendora Ave. Suite 101

    91741, Glendora CA

    VFPT_Logo_V-White.png