Personal Nutrition Coaching
One-on-one support for sustainable, lifelong health over 40
Frustrated with weight changes, low energy, poor digestion, or ongoing health concerns? Tired of diets that don’t work?
Our Personal Nutrition Coaching will help you learn a simple, sustainable approach to eating based on your individual needs & build habits that last.
Click your location to book a 30 minute nutrition evaluation (new clients only).
Personal Nutrition Coaching
Lose weight, learn a simple, sustainable approach to eating, & build habits that last.
GET STARTED WITH A 30-MINUTE NUTRITION EVALUATION
(new clients only)⬇️
the Nutrition Coaching For Weight Loss experience at village Glendora and San Marino
What Is Personal Nutrition Coaching at village?
If you have been struggling with the accountability to make nutrition changes or knowing the right foods and meals to eat, Personal Nutrition Coaching is right for you.
Personal Nutrition Coaching is a fully individualized, one-on-one service designed to help you reach your goals with clarity and confidence. You will work directly with your nutritionist for personalized guidance and accountability. Your plan is built around your health history, medications, supplements, lifestyle, and challenges so you receive recommendations that truly fit you.
Get started with a 30 minute nutrition evaluation exclusive to new clients ➞
Your NUTRITION coaching experience includes comprehensive support to make nutrition simple and achievable
EVALUATION
Comprehensive health evaluation including review of medical history, medications, supplements, diet history, and body composition using our state of the art InBody machine.
in person COACHING
In-person coaching sessions every other week with our certified nutritionist or doctors of physical therapy.
REGULAR TOUCHPOINTS
In-person meetings every other week with email or phone checks on non-meeting weeks. Accountability includes the use of a professional food tracking app visible to your clinician.
Personalized PLAN
A personalized nutrition plan designed specifically for your body. We tailor our approach based on your needs, not diet fads. We use tools like continuous glucose monitors, smart watches, and smart scales to adjust the plan according to your data.
PRACTICAL RESOURCES
Recipes, grocery lists, tweaks and metabolism-focused lifestyle habits that will get you past your plateau and make lasting change.
PROGRESS TRACKING
Monthly InBody scans will tell the whole story about your health change. We also use individualized tools such as written habit trackers, apps, and form-based check-ins to see your progress over time.
Our NUTRITION Coaching Philosophy AT VILLAGE
We believe real health starts with real food and a plan that is personalized to you.
There are no fad diets, no rigid rules, and no one-size-fits-all protocols.
Instead, you will learn a sustainable way of eating that supports your metabolism, energy, digestion, blood sugar, and long-term wellbeing. The goal is for you to feel confident knowing exactly how to eat for your body without confusion or restriction. We use tools such as InBody analysis, measurements, professional food tracking apps, and continuous glucose monitors to assist in our work together as appropriate.
Get started with a 30 minute nutrition evaluation exclusive to new clients ➞
STEP ONE
Choose your closest location by clicking the button below.
STEP two
You’ll be prompted to book a time for your exclusive new client nutrition evaluation.
STEP three
Leave with a personalized plan & pick your path to simple sustainable eating & lifelong health.
It’s simple but it works
I'VE lost at least 10 LBS in two months!
I’m eating more food and still losing weight. I have better energy levels, better moods, and better sleep!
Cheryl
I lost 10 lBS of fat
Group nutrition is a support system. We work on our own food plan and our kitchen clean-up individually but we get together as a group, weekly, to support each other and have accountability.
Rudy
I have an overall increase in energy!
I’ve experienced a decrease in inflammation. I have an overall feeling of wellness!
Keith
FREQUENTLY ASKED QUESTIONS
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No. Your plan is individualized. It is created based on your goals, preferences, and health needs, not a preset diet template.
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Yes. You will receive practical, accessible recipes and grocery lists designed to support your plan.
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Yes. Your nutritionist will review your full health history, medications, and supplements to ensure your plan is appropriate and aligned with your care team when needed.
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Yes. We work with people who are taking all types of weight loss medications or have had weight loss surgeries to help improve food choices for optimal nutrient density and ensure safe healthy weight loss.
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Yes. We love to help mamas at all stages to optimize pregnancy, recovery, and lactation with practical and easy to implement nutrition ideas and recipes. We help minimize symptoms while maximizing nutrition for mom and baby.
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We meet in person every other week, with email and/or phone support on the off weeks. We make sure that you get the face time you need to be successful.
Still HAVE questions?
Get in touch & we’ll be happy to answer them for you
YOU CAN FIND VILLAGE FITNESS nutrition coaching IN Two Locations: Glendora and San Marino
GLENDORA
Glendora, CA 91741
Call or text us: 626-385-8844
Email us: Chuck@villagefpt.com
Get started with a 30 minute nutrition consultation
San Marino
2134 Huntington Drive
San Marino, CA 91108
Call or text us: 626-995-0209
Email us: SanMarino@villagefpt.com
Get started with a 30 minute nutrition consultation
Get started with a 30 minute nutrition consultation & unlock your route to sustainable eating habits & lifelong health today.
Choose your preferred location below to begin (exclusive to new clients)
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