SMALL GROUP/1-1 TRAINING, NUTRITION COACHING, and PHYSICAL THERAPY FOR 40+

Are you 40+ Years old and FRUSTRATED with aches and pains, low energy levels, or struggling to lose weight?

Village exists because of the problems in the health and fitness world. Well-meaning people like YOU are being told that it's normal to struggle with obesity, diabetes, heart disease, back pain, low energy levels, and immobility. The only solutions offered are pills, injections and surgeries. Quick fixes which don't address the root of the problem. The fitness world isn't much better. People are being told they need to do crazy intense exercise programs which get them injured, do a fad diet, or take a slew of supplements and powders. 

This isn't normal. 

Your body already has everything that it needs programmed into your DNA to be extremely healthy. You simply need to put yourself in the right environment and your body will take care of the rest. 

That environment consists of three parts: food, movement, and lifestyle. 

If you're at a place where you are looking for a team of experts to guide you through the process of increasing your energy, losing weight, getting out of pain, and maximizing your mobility, Village is for you. 

Maybe your story is a bit like Charlotte's? She started in our PT Program looking for a solution to knee pain. She got the relief, confidence and strength she needed to start working out in our 1-1 and group personal training programs. Over the last year, she's lost 50+ pounds, gotten her energy back and she's getting up and down from the ground with EASE!

What if you already had everything you needed to heal aches and pains, recover lost energy levels, and achieve your ideal body weight? If you're over 50, time and stress have likely had an effect on your body.  That's why it's more important than EVER to draw out the gifts you were born with and play to your strengths.

Village is the PROVEN solution to get you RESULTS in your health. 

If you're ready to get started, click the "CLAIM MY FREE SESSION" button ABOVE to get your first Physical Therapy or Fitness session on us. 

If you want information about one of our three programs or our methodology, click below.

Paul says that following the Village Principles have led to him losing over 50 pounds.

Theresa is out of pain, down 55 pounds, has lost 30 inches, and is feeling the best she's felt in her life!

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Located in the heart of downtown Glendora

Claim your FREE Physical Therapy or Personal Training Session by Filling out the form below!