21-Day Fix Your Pain Challenge
21 days, 5 simple habits, a real path out of pain
Spaces left
Glendora
40 39
san marino
40 39
IF YOU’RE HERE SOMETHING
HURTS
TAKE Three steps to CHANGE THAT today
FILL OUT THE FORM
Takes a minute. Tell us where it hurts.
Have a free call with our Client Care team
We'll talk through your situation and see if you're a fit for the 21-Day Fix Your Pain Challenge.
Start the challenge
Come to the workshop, meet your PT, and get to work.
“I’m down 50 pounds and i have my health back”!
Paul has lost 50 pounds, gotten stronger than ever, and has energy to fly fish and keep up with his friends and family.
paul age 61
What’s inside the challenge?
It starts here
A live workshop where it finally clicks — what your pain actually is, why nothing's worked yet, and what to do about it. You'll walk out believing something different about your own body.
THE WORKBOOK
Your guide for all 21 days. A daily devotional, your habit tracker, your before-and-after. Something you'll hold, write in, and keep.
THREE SESSIONS WITH A DOCTOR OF PHYSICAL THERAPY
This is the heart of it. Three one-on-one sessions — one each week — with a Doctor of Physical Therapy who actually gets into solving your problem. Not a group. Not a handout. A doctor, your body, and a plan. We find the root of what's going on, build your movement around it, and stay in your corner the whole way.
Five daily habits that make the difference
devotional
MOVEment
nutrition
LIFESTYLE
HYDRATION
MEET YOUR PTS
MATT
Best for a holistic standpoint. Yes, he focuses on building strength, but he also is passionate with building confidence in his clients’ to succeed in all areas of life.
ERIK
Best for tapping into 2 decades of experience & a deep passion for health and fitness. When he isn’t coaching or working out himself, he is spending time with his wife and two kiddos.
CHRIS
Best for senior citizens who Hannah just loves working with. When she's not working, you can find her at the gym lifting heavy weights or at the beach.
JUSTIN
Best for connecting with people & a passion for coaching. When he isn’t coaching, he’s coaching haha, and lifting, and studying Kinesiology!
TYLER
Best for connecting with people & a passion for coaching. When he isn’t coaching, he’s coaching haha, and lifting, and studying Kinesiology!
The workshop details
Glendora
Sat Aug 29 · 9:00 AM
san marino
Sat Aug 29 · 11:30 AM
I was in a lot of pain when I started, and I didn’t realize how limited my mobility was
I’ve lost 10 pounds and my cholesterol has gone down by 60 points
carol age 58
i’ve lost 30 pounds!
The endurance I have has increased. Having an instructor helps with accountability.
Glenn age 62
It’s the best I’ve felt in my life!
I was in a lot of pain when I started. I’ve lost 55 pounds & 30 inches all over my body. I feel a lot stronger, more confident, and healthier.
lenore AGE 67
YOUR QUESTIONS, ANSWERED
What kind of pain is this for?
If it's lasted longer than 14 days, it's for you. We work with plantar fasciitis, Achilles tendonitis, knee pain, hip pain, low back pain, mid-back pain, upper back pain, neck pain, headaches, shoulder pain, elbow pain, wrist pain, sciatica, and more. If you're not sure yours fits, that's exactly what the free call is for.
JOIN US ⇨
What if I've had surgery
Still a fit. We'll work around it and build your plan around your history.
JOIN US ⇨
What if I've tried everything?
Most of our best results come from people who thought they'd tried it all. This is a different approach — we solve the problem, not just chase the symptom.
JOIN US ⇨
Who's it for?
Adults who are tired of hurting and ready to do something about it. If that's you, book the call.
JOIN US ⇨
What if I flare up?
A flare isn't failure — it's information. Hurt isn't harm. We'll show you exactly what to do instead of quitting, and your PT is right there for it.