Village Fitness Westlake
Strength training for Adults 40+
THE
FOUNDING 100
100 0 spots remaining
50% Discount on the first 28-days
Join the first 100 members of Village Fitness Westlake and receive exclusive Founders pricing on our 28-Day Founders Strength Program.
Projected soft opening Monday September 28th
What is the 28-day Founders strength program?
28-days of strength training at Village Fitness Westlake
28 days of training
Try out our award-winning small group training program 2X or 3X/week for 28-days.
EXPERT COACHING
Coaches trained by doctors of physical therapy lead every session in small groups of 8 or fewer to ensure you get stronger safely and effectively.
Founding Member Pricing
Get a great discount on your first 28-days in our award-winning strength training program.
Whats indluded
Small Group Personal Training
Coaching and accountability
2 or 3 times per week options
A chance to see if Village Fitness is the right fit for you.
How to get started
Fill out the form and book a free phone call with Elise
Sign up for the program
Start training Monday September 28th or whenever works for you.
When do you train?
heres our opening schedule. We will add more sessions as people sign up and sessions fill.
What is village fitness?
Every workout is modified for your age, experience, and injury history.
Every coach trains under our Doctors of Physical Therapy in weekly continuing education. They…
✅ track your numbers
✅ keep you safe
✅ help you build week-to-week progress.
Watch this video to find out more. Then click the button below to book a call.
In each strength building session you can expect…
WARM UP
5 minutes of mobility, balance, and activation
STRENGTH TRAINING
30 minutes coached, on a barbell, working the Big Three (squat, deadlift, overhead press)
CONDITIONing
Every session contains a 10-minute Apex finisher
COOL Down
5 minutes of stretching, breathing, and recovery
Who is Village Fitness For?
✅ You're 40+ and want to build strength, mobility, and confidence safely
✅ You've been strength training but are concerned about injuring yourself or not knowing what to do
✅ You want a real strength training program — not bootcamp, not random workouts
✅ You want Doctor-led coaching that works around any pain or limitations
REAL PEOPLE, REAL RESULTS
TAMRA
I stopped trying to get smaller. I started trying to get stronger — and everything changed.
Watch Tamra’s story 👇
ERIC
is keeping up with his grandsons, doesn’t get tired as easily & is finally enjoying cardio.
Watch Eric’s story 👇
Lynne
Joined Village, lost 30+ pounds and is stronger than she's been in decades.
Watch Lynne’s story 👇
mike
Went from limited mobility to increased strength & is enjoying the challenge of working to his goals.
Watch Mike’s story 👇
Where is Village Fitness Westlake?
3835 East Thousand Oaks Blvd. Suite N Thousand Oaks, CA 91362
Call or text us: 818-330-1386
Email us: WLV@villagefpt.com