Complete these 4 steps
…before your Foundation Session at Village
1.) Watch the video
2. Learn Our about our pelvic floor physical therapy
Pelvic Floor Physical Therapy at Village: Helping Women of All Ages Regain Strength and Confidence
At Village Physical Therapy in Glendora, we provide expert pelvic floor physical therapy for women in all stages of life—including pregnant and postpartum women as well as women in mid-life and beyond dealing with pelvic floor dysfunction. Our hands-on, one-on-one approach helps women resolve issues such as leaking, prolapse, and pain during intercourse, allowing them to regain control and confidence in their bodies without relying on medications, injections, or surgeries.
Who Can Benefit from Pelvic Floor Therapy at Village?
We work with women experiencing:
✅ Postpartum Recovery – Addressing abdominal separation (diastasis recti), core weakness, and pelvic floor dysfunction after childbirth.
✅ Urinary Incontinence – Strengthening and retraining the pelvic floor muscles to improve bladder control and reduce leaks.
✅ Pelvic Organ Prolapse – Helping support and reposition pelvic organs through targeted exercises and therapy.
✅ Pain with Intercourse (Dyspareunia) – Reducing muscle tension, improving blood flow, and restoring normal function.
✅ Menopause-Related Changes – Hormonal shifts can weaken the pelvic floor—our therapy helps restore strength and function at any age.
✅ Chronic Pelvic Pain – Addressing tightness, weakness, or dysfunction in the pelvic muscles that contribute to discomfort.
How We Treat Pelvic Floor Issues
We focus on addressing the root cause of pelvic floor dysfunction, not just managing symptoms. Our holistic approach includes:
🔹 Hands-On Manual Therapy – To release tension, improve mobility, and restore function in the pelvic muscles.
🔹 Targeted Strength Exercises – Customized programs to build core and pelvic floor strength while ensuring proper movement mechanics.
🔹 Breathing & Postural Coaching – Optimizing breathing patterns and posture to improve pelvic floor function and reduce strain.
🔹 Lifestyle and Movement Strategies – Helping women adjust daily activities to prevent pain and dysfunction.
3. Check out these case studies
KiM
“I have much fewer back issues and zero leaking and feel so well on my way to strengthening myself.”
Emily
“There is a deeper level of care.” “Working with Dr. Erica was night and day different than the only other PT experience I had.”